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Athlean-X Max Size Program offers lifters of all levels a scalable, and intense training regimen and diet plan so they can build muscle, increase their fitness, and lose body fat. The program consists of three, 4-week phases, which takes you through challenging muscle-building workouts. The program includes large compound movements, free. Look, an excellent personal trainer who knows their shit will charge $100+ per session. The total value of the entire Superhero X12 system plus the bonus package comes in at over $800. But today, you can get complete access for a one time investment of $99 $49. Athlean XX comes with a full 90-day eating and workout program. It's meant to be repeatable, but if you get bored easily you may want to look for a different program or get a personal trainer. Athlean-XX Video. Here is a video of a mom of two young children and her experience with Athlean XX for women. Her results are quite impressive.

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